Sessions

I see people in-person in at Balance Natural Health, Chapel Allerton and Millers Yard, York or undertake sessions via Skype. 

A typical first in-person session

Lasts approximately 1.5 hours. During this time I aim to develop a comprehensive picture of who you are. This helps me understand you and what is happening within your body, mind and emotions. This, in turn, helps me to identify appropriate homeopathic remedies and other supportive treatments for you. I use kinesiology to assess your current energetic, emotional and physical state and confirm the homeopathic remedies needed. I will send your remedy through the post to you following the session. I will also generally suggest nutritional supplements, and dietary changes to assist your ongoing process. How long until your next session may depend on the remedy but generally 4 -6 weekly sessions are recommended initially. Follow up sessions are usually shorter lasting approximately 45 minutes.

Web-based sessions

These differ slightly and initial web sessions are shorter than in person as I need to spend sometime after the session on the appropriate homeopathic and nutritional schedule.

Combining other techniques

Longer Skype appointments can be booked to combine with energetic facilitation work. Please ask for further details. 

How many sessions?

Your need will depend on your body's condition, how well you respond to the remedies and supplements, and your commitment to dietary and lifestyle changes. If your body has been experiencing symptoms for many years or developed slowly then they are unlikely to resolve with only a few sessions. The goal is to achieve a general overall improvement in wellbeing over the course of a few sessions.  Patience and commitment to the process is generally required for the best results, as long term changes are the overall objective. Simple childhood problems often respond quickly and may only need a few sessions. The use of homeopathy may become a way of life rather than just the treatment of an individual condition. 

The majority of appointments available are during the weekday and will depend on your timezone. I am able to offer a limited number of evening and Saturday appointments. There maybe a wait of several weeks for these.